| West Coast Fundamentals Welcomes U of M standout Jenny Olds to run Florida Branch!!!!!!! |
Quick News
 | Jen Olds Starts New Branch of WCF in Palm Beach Florida!!!!! | |
| Former LCC & 2007 MSU standout Pitcher Rachel Turney |
| Former LCC & U of M standout Jenny Olds joins instructional staff. | |
| Coach Rob part of 2007,2008 & 2009 MCCAA & NJCAA Regional Coaching Staff of the year. | |
Quick Tips
The first thing I inevitably hear from a new student is "how can I get faster." I have seen many different girls of all sizes and shapes pitch. I believe there
are some factors that are very important but, your physical make up and if you have what I call a "live arm" might be things you can't control. Every girl will
not be able to throw a 60 mph fastball. You are born with certain abilities. With that in mind let's look at what you can change!!!
3 Main Points
are some factors that are very important but, your physical make up and if you have what I call a "live arm" might be things you can't control. Every girl will
not be able to throw a 60 mph fastball. You are born with certain abilities. With that in mind let's look at what you can change!!!
3 Main Points
- Proper Mechanics - A Strong push of the pitching plate, a complete arm circle in the open position, a balanced
landing, proper wrist snap, release point, follow through and resistance are big factors. - Drills - Drills designed to strengthen, reinforce proper mechanics & push to the next level is another key. You
must push yourself beyond the last time you practiced or your going backwards. - Practice, Practice, Practice - You must put to work what you have learned. Practice correct mechanics and it will
become muscle memory and then you can work on advanced pitches.
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- Current Lansing Community College Pitching Coach
- LCC currently ranked 3rd in Nation
- LCC Pitching staff has a combined 1.83 ERA and a 152-
16 Record in Coach Rob's first 3 years with the Stars - 1983-1985 West Covina High School Coach- West
Covina, Ca. - Coach for "Cisco Kids" Gold Travel ball in So. California.
- Coached or associated with over 40 Div.1 players
including - Julie Smith 1996 Gold Medal Olympian,
LBSU Hall of Famer Mary Letourneau, All-American
Rhonda Wheatley Cal Poly(5th - NCAA wins all time
pitcher), All-American Sue Lewis CSUF.
Coach Rob with long time friend 1996
Gold Medalist Julie Smith
Gold Medalist Julie Smith
Jenny brings a wealth of experience. She was a NJCAA & NFCA All-American at LCC in
JUCO while also being a member of the 2002 National Championship team. Jenny went
on to play at U of M where she was well known for the longest HR ever hit in the NCAA
Div.1 Women's College World Series. As announced by Gold Medalist and ESPN
Commentator Stacey Nuveman " Jenny hit that approximately 360' ". We welcome
Jenny and know any young player in Mid-Michigan can gain a lot from her experience,
knowledge and passion.
JUCO while also being a member of the 2002 National Championship team. Jenny went
on to play at U of M where she was well known for the longest HR ever hit in the NCAA
Div.1 Women's College World Series. As announced by Gold Medalist and ESPN
Commentator Stacey Nuveman " Jenny hit that approximately 360' ". We welcome
Jenny and know any young player in Mid-Michigan can gain a lot from her experience,
knowledge and passion.
| West Coast Fundamentals is proud to announce 2007 MSU Senior Pitcher Rachel Turney to WCF Instructional Staff!!!!!! |
| Tiffany Worthy, Coach Rob, Taryne Mowatt, Keeley Byrnes, Lesley Noel |
| Instructor - Rachel Turney |
| West Coast Fundamentals |
| West Coast Fundamentals Opens Two New Branches |
Matt Houseman -
Muskegon Comm College
Head Coach to open
West Coast
Fundamentals in
Muskegon.!! Himself and
former Coach Rob
student and MCC Pitcher
Ashley White will be
instructing the Open Style
of Pitching.
Muskegon Comm College
Head Coach to open
West Coast
Fundamentals in
Muskegon.!! Himself and
former Coach Rob
student and MCC Pitcher
Ashley White will be
instructing the Open Style
of Pitching.
Dennis Weber of Reese will be opening
the West Coast Fundamentals-Mid
Michigan location.
the West Coast Fundamentals-Mid
Michigan location.